Magnesium is crucial for various body functions. It is a cofactor in more than 6000 enzymes that perform various biochemical functions in the body. Women in particular have numerous life phases where ...

The various nutrients we’d ideally get from food do everything from give us the energy we need to move through the day, to keep our bones and teeth nice and strong, to protect us from a host of ...

Even if everyday stresses seem minor, your body and brain can respond to them as if they are significant - flooding your body with cortisol and adrenaline ...

Piles affect women due to pregnancy and lifestyle factors. Early signs include painful bowel movements and rectal bleeding. Lifestyle changes manage s ...

Magnesium is one of the essential minerals without which hardly anything functions in the human body. It supports energy metabolism, strengthens muscles and bones, promotes heart health, and is partly ...

“Low potassium in athletes can lead to muscle weakness, fatigue, and cramping,” affirmed Hultin. "It can also lead to muscular complications, including problems contracting and reduced blood flow, ...

Magnesium Producers Show Flexibility on Prices with Low-Priced Supplies Available, Magnesium Prices in the Doldrums] Magnesium prices remained under pressure today, with sluggish market transactions ...

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, mental health, and more.

Because magnesium is released through urine, taking a diuretic will help to flush out the excess magnesium in your body. Experts also say that you should stop taking a magnesium supplement if you ...

Most human populations evolved to cope with low or high local levels of micronutrients such as zinc, but these localised adaptations might now be problematic ...