This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

Just remember: fishing with dynamite is illegal, no matter how much Hemingway might have approved. So there you have it, ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...

A few weeks ago, we ran a news article on the worst-rated Cypriot food: shamishi!But who decided shamishi was bloody awful, and how? Why is it universally detested? And, most importantly, what’s the ...

Their pre-cut nature and easy portioning help prevent food waste while eliminating the need for difficult chopping.” That’s a huge win, considering fruit’s proven benefit on our physical health ...

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

The below chart from UCSF Benioff Children’s Hospital outlines the normal range of beats per minute for resting heart rate, based on age. Target heart rate refers to a range of heart beats per ...

Barbeque and Grandma's Cookies: New Study Looks at Nostalgia, Comfort in Food Preparation for Older Adults Feb. 11, 2025 — Foods that evoke a sense of nostalgia and comfort and have good texture ...