Health on MSN

Cranberries vs. Pomegranates: Which Has More Vitamin C and Fiber?

For more vitamin C and fewer carbs, cranberries take the lead, while pomegranates are a better choice if you’re looking to ...

Keep your skin glowing in winter with Vitamin A and C to shield, brighten and renew your beauty look

Winter dryness and dullness can steal your glow. Add Vitamins C and A to your beaty routine: Vitamin C brightens, protects, and boosts collagen, while Vitamin A repairs, renews, and evens tone. Used ...

Forget the orange: The foods that contain much more vitamin C

Looking to strengthen your immune system? Experts explain which fruits and vegetables surpass the orange — by far.
Health on MSN

9 Nutrient Deficiencies to Watch for If You’re Taking a GLP-1 Drug

GLP-1 medications, like Ozempic, are effective for weight loss. Just watch out for these common nutrient deficiencies while ...
Hosted on MSN

Eat these four foods for more vitamin C than an orange

When you think of vitamin C, you probably think of an orange. The sweet citrus fruit has 70 to 90 milligrams of the vitamin, that has big health benefits. It’s an amount that meets the ...
Verywell Health on MSN

Salmon vs. Chicken: Which Is the Better Lean Protein?

Deciding whether chicken or salmon is better for you may come down to a couple of key differences in their calories, protein, ...