From steaming bowls of soup to ice-cold smoothies, the temperature of our food does more than just please our palates—it triggers a complex series of physiological responses throughout our digestive ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

Whether you’re planning for a swim, run or even a walk after a meal, the first thought that comes to mind might be how soon can I go Any factor disrupting your digestive process can lead to ...

Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through your gut. It can occur afte ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Starting the day with the wrong foods can upset your stomach. Dr. Shubham Vatsya suggests avoiding citrus fruits, black ...

Loud stomach growls are usually a sign of a healthy digestive system at work, driven by muscle contractions moving gas and ...

Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...