Chair core workout for adults 60+, featuring expert quotes and a 7-minute routine to build strength safely at home.

A new report from VideoCardz, citing Board Channels sources, says Intel is preparing a Core Ultra 200K Plus refresh for its Arrow Lake desktop lineup. The hook? Better specs without a higher price tag ...

We explain how The Stretch Armstrong movie almost became real and shudder. Terror charge filed in Jan. 6 case I asked 3 restaurant pros to name the most annoying ...

Join us for Day 2 of the 30-day yoga challenge with our experienced yoga instructor. This engaging routine will guide you through key yoga poses such as tabletop, downward-facing dog, standing split, ...

Giannis Antetokounmpo believes the Bucks’ current stretch will define their season and tests everything they’re building. The Milwaukee Bucks are staring straight at a defining stretch of their season ...

Kawhi Leonard's recent scoring tear has accomplished far more than just putting the Los Angeles Clippers back in the hunt. In fact, Leonard's first game of the new year continued a stretch that's now ...

CLARKSBURG, W.Va. — Despite trailing for nearly 30 minutes of Tuesday’s matchup against Doddridge County, Robert C. Byrd was always within striking distance. As the Eagles pulled closer down the ...

The UW-Milwaukee Panthers lost to Wright State 76-70 in a Horizon League basketball game. Danilo Jovanovich recorded his first collegiate double-double with 15 points and 10 rebounds for UWM. Wright ...

The Marquette men's basketball team is finding new ways to lose games. In a season full of soul-crushing de f eats, the Golden Eagles' 79-73 capitulation against Seton Hall on Dec. 30 at Fiserv Forum ...

* The Grizzlies’ and Magic’s home and road counts don’t include their games in Berlin and London. The Hawks are the only team with a winning record (10-8) on the road and a losing record (6-11) at ...

University of Mississippi defensive back Dante Core was arrested following a traffic stop on Friday, December 26, six days before the Rebels’ upcoming game against the University of Georgia in the ...

Ole Miss Rebels defensive back Dante Core was arrested just days before the program's Sugar Bowl matchup against Kirby Smart and the Georgia Bulldogs, according to multiple reports. Officials say that ...