Potassium plays a key role in keeping your heart beating steadily, your muscles moving smoothly, and your blood pressure in ...

Cardiologist Dr Yaranov highlights six heart-healthy supplements, including omega-3s, potassium, and soluble fibre, which ...

A potassium deficiency is easy to miss, but recognizing it can help you avoid severe symptoms. Here, signs of a potassium ...

Citrus fruits come with impressive health benefits, but they may also have potential risks for some people. Find out if eating citrus fruit is right for you.

Cod is a delicious and healthy fish, but frying it adds excess fat. Using Shake 'N Bake to bread and cook your fish will ...

Juicy pineapple is the only food that contains bromelain, an enzyme that helps boost tissue healing, combats inflammation, ...

Heart disease is the leading cause of death in the United States. One person dies every 34 seconds from cardiovascular ...

Though long used as a home remedy, health concerns linked to consuming excess apple cider vinegar include tooth erosion and digestive upset. Here's what you need to know.

Creatinine is a byproduct of muscle metabolism and under normal circumstances, the kidney's filter creatinine from the blood ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the ...