Those of us of a certain age know the topic of conversation with friends often turns to the state of our health. But next time you’re comparing anxiety levels, digestive issues, aches and pains, or ...

Have you ever visited a chiropractor or physical therapist to help qualm lingering aches and pains? If so, your treatment probably involved a bit of Transcutaneous Electrical Nerve Stimulation, or ...

Many brands offer transcutaneous electrical nerve stimulation (TENS) units that can help reduce pain. They are suitable for people with sciatica, arthritis, and fibromyalgia. However, they may not be ...

Even though researchers disagree on its effectiveness for lower back pain, they consider transcutaneous electrical nerve stimulation (TENS) safe with a low risk of complications. Learn where to place ...

From post-workout aches to HIIT injuries and, of course, that time of the month, pain is, unfortunately, a part of life for many women. But it doesn’t have to be – at least not to a detrimental degree ...

TENS and EMS are two physical therapy techniques that may help treat pain or stimulate muscle contractions. Both are sometimes called electrical stimulation (e-stim). In this article, we’ll look at ...