MANY of the items lurking around your home could provide cheap fixes for common health issues, says a doctor. From black tea ...

As the days get colder and children return to school, it's important to keep the immune system strong. Luckily, there is a ...

As stubble burning chokes North India with smog, traditional Indian foods offer natural protection for your lungs and immunity. From haldi doodh and tulsi tea to garlic honey and amla shots, these ...

If you’re anything like me, you probably have a few tried-and-true kitchen remedies you turn to when the sniffles hit or that ...

White tea is at the top of the antioxidant list. Compared to green tea, white tea undergoes minimal processing, so higher levels of catechins and polyphenols are preserved. Studies have found that ...