Total daily energy expenditure, or TDEE, is just jargon for what most of us know as metabolism. In simpler terms, it’s about understanding how your body burns energy throughout the day.

Total daily energy expenditure, or TDEE, is just jargon for what most of us know as metabolism. In simpler terms, it’s about understanding how your body burns energy throughout the day.

Our free, expert-backed TDEE calculator estimates your total daily energy expenditure. Find out how much energy your body burns over a 24-hour period here.

BMR is one of many factors in the total number of calories you burn in a given day, also called your total daily energy expenditure (TDEE). Your base metabolism accounts for roughly 60 to 75 ...

TDEE stands for total daily energy expenditure. Here are 5 different TDEE calculators to help you work out yours, plus how it relates to NEAT and BMR Search. Join the Collective; ...

To gain weight effectively, first determine your Total Daily Energy Expenditure (TDEE)—the total calories your body burns throughout the day. Several factors influence this number, ...

This energy expenditure proves surprisingly substantial. Research using accelerometers and doubly-labeled water techniques demonstrates that NEAT can vary by up to 2,000 calories daily between ...

What is TDEE, and how can it help you get fit or lose weight? TDEE stands for total daily energy expenditure. Think of it as your overall metabolism — or how many calories you burn when resting, ...