5 personality traits mean you’re more likely to have given up your New Year’s resolutions by Blue Monday

THESE five personality traits make it more likely that you will quit your New Year’s resolutions before the end of January.
Psychology Today

Is Mindfulness a Trait, a Path, or a Process?

Mindfulness is in the news again. Forbes is asking whether mindfulness makes us selfish. USA Today is encouraging us to start a mindful practice for health benefits. And Literary Hub is chronicling ...