I’m a personal trainer – this is the one move I recommend to anyone who works at a desk

Ever heard of a personal trainer who spends more time at a desk than she does training clients? That’s me. I have clients, yet my main job is as a fitness journalist, which has many positives, the ...
220 Triathlon on MSN

Best cycling bib shorts: 20 bibs reviewed for men and women

A good pair of bike shorts is an essential wardrobe staple for comfortable bike training. Our expert testers share their top 20 ...
Amazon S3 on MSN

Five forgotten upper-chest moves that need no bench at all

Fitness Pro Superhuman Troy reveals five overlooked upper-chest moves that require no bench but deliver serious growth.
LancasterOnline

This rare type of heart attack affected 2 Lancaster County women; here's what you need to know

The tightness that gripped Sally Meints Winchell’s chest began early one December morning as she removed basketball nets from ...
Atlanta Black Star

‘Your Ball Sack Is Missing’: Malicious Ohio Cops Let K-9 Maul Non-Resisting Men While Laughing—Now Three Lawsuits Say Canton Turned Police Dogs Into a Weapon

"Shocking: Ohio cops let K-9 maul men pleading for mercy. Lawsuits filed against Canton PD for turning police dogs into weapons.