30. "Most people never run far enough on their first wind to find out they've got a second." — William James Related: 115 ...

There will be benefits if you can lift three or four times a week, but there’s a risk that you start to neglect aerobic exercise, which also has numerous health benefits.” According to Nick Finney, a ...

The Vodacom Bulls have lost two of their best early-season performers in Jan Serfontein and Cheswill Jooste, both of whom succumbed to injury - shoulder and hamstring respectively – during last ...

Bluffton (5-1, 2-1 NWC) possessed the ball for 15 minutes, 33 seconds on Saturday night. The Pirates gained 134 of their 228 ...

The Bulls will be without Springbok Jan Serfontein and Junior Bok Cheswill Jooste when they host Leinster in round two of the ...

Week 5 is about to start and due to an incredibly early bye week for Green Bay, the tie against Dallas continues to linger ...

It is not an exaggeration to say the regions are fighting for their future and amidst the doubt Steve Tandy has to get Wales ...

It was a busy Championship Sunday at Riverhead Raceway with nine feature events clicked off under sun splashed skies. Jarrod Hayes of Calverton won his third Street Stock event of ...

Lewis Moody, a former England rugby captain and 2003 World Cup winner, has been diagnosed with ALS. It also known as motor ...

Free-speech grifter Bari Weiss will soon be named editor in chief of CBS News, multiple outlets reported Thursday, and her ...

You may recall the Nazi porn scandal that plagued the Republican lieutenant governor of North Carolina last September. For ...