From pumpkin seeds to leafy greens, discover which foods deliver the most magnesium—and how getting enough can steady your ...

Mix 2 cubed avocados, a handful of halved cherry tomatoes, the juice of 1 lime, and minced cilantro and red onion. Let sit for 20 minutes. Add salt and pepper. Eat with tortilla chips—or a spoon.

Learn the key dos and don’ts for managing hypertrophic cardiomyopathy (HCM). These essential lifestyle tips can help protect your heart health.

Detailed price information for Heartsciences Inc (HSCS-Q) from The Globe and Mail including charting and trades.

It’s National Relaxation Day and the perfect way to ring in the weekend. 69 News Reporter Cierra Genelle has some ways you can keep calm and decompress. She’s joining us live at Moondog Yoga Studio in ...

Love ASMR & Mukbang? Dive into delicious food, satisfying sounds, and epic eats! Follow now and never miss a bite! 🍕🥩🎤 #ASMR #Mukbang #Foodie Sentencing underway for Sean 'Diddy' Combs House ...

ALPHA Media Holdings (AMH) editors Kholwani Nyathi and Faith Zaba have had their application for bail relaxation and temporary release dismissed by Harare magistrate Tapiwa Kuhudzai. Nyathi and Zaba ...

The Treehouse on Sanibel Island stands out as a unique sanctuary. In the wake of Sanibel Island's challenges, Shelby Stites created a haven for relaxation and healing with 'The Treehouse.' Stites said ...

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. Here’s more information about the key differences between ...

Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia For years, Espa has championed the beauty industry with its skincare and wellness balancing act, and what better time to look after ...

What are the best relaxing games? Sometimes, you don't always want to end a long, busy day being taken out by sweaty teenagers in Warzone or running for your life in Dead by Daylight. Instead, there ...

Here's what the evidence says about 7 supplements with purported stress-busting benefits and who should consider trying them. Note: The U.S. Food and Drug Administration (FDA) does not approve ...