Add Yahoo as a preferred source to see more of our stories on Google. Most people are aware that eating plenty of fruits and vegetables is important for overall health. But not having enough — or any ...
Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch for.
Most mammals produce their own vitamin C using an enzyme called GULO. Around 60 million years ago, humans lost this ability, ...
“On rare occasions, vitamin and mineral deficiencies can cause skin bruising,” notes Howard E. LeWine, MD, Chief Medical ...
Some of the key functions of vitamin C include collagen production, wound healing, boost immune system, improving iron ...
Chicken soup has anti-inflammatory properties that may help shorten your illness, while tomato soup has more vitamin C.
Vitamin deficiencies are common in India due to diet gaps and lifestyle habits. Learn the early signs of common nutrient ...