While apples do contain natural sugars, they also contain fiber, which helps to prevent sharp blood sugar spikes.

With a variety of apples to choose from, here are the types you should consider eating if you're looking to boost digestive or heart health.

As a dietitian, I know that eating more fruit, like apples, is linked to a slew of positive health outcomes, like supported ...

Moist Cinnamon Apple Bread is made with applesauce for even more delicious apple flavor. This easy quick bread is ready for ...

Discover the distinct appeal of green and red apples! While both offer vital nutrients and fibre, green varieties boast a ...

All you need to whip up these tarts are apples, brown sugar and a package of puff pastry sheets. The type of apples you use ...