Magnesium flake baths may help you relax, decrease muscle soreness, and help you sleep. While it's not clear how much magnesium the skin can absorb in a bath, the practice is safe for most people to ...
Medlife Crisis on MSN
What actually are muscle cramps and why do they happen
That sudden, painful tightening in your calf or foot isn’t random - it’s your muscles misfiring. Experts explain what really ...
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