Magnesium flake baths may help you relax, decrease muscle soreness, and help you sleep. While it's not clear how much magnesium the skin can absorb in a bath, the practice is safe for most people to ...

That sudden, painful tightening in your calf or foot isn’t random - it’s your muscles misfiring. Experts explain what really ...

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

A 13-year-old boy had both his legs amputated – after his ‘sports camp leg cramp’ turned out to be sepsis. Austin Hunter, ...

For many, cholesterol seems like a background issue, a number we see in our blood test, but not something we feel. Yet in ...

You can count on the home team using the foul concoction during the series against England, which begins in Perth on November ...

The orthopedic institution stated that there are 10 different causes for leg cramps. Dehydration, overuse, medications, ...

(CNN) — No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations.

Over the coming weeks, millions of people across the country will begin to receive letters from the Department for Work and Pensions (DWP). These confirm whether your household is eligible for Winter ...

During periods, cramps are difficult to bear. But they are also very common among menstruating women. A Japanese study from May 2025, published on Nature.com, which examined the association between ...