Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

In this episode of In The Kitchen With Matt, I will be reviewing the Grass-Fed Whey Isolate Protein Powder from MariGold and do a Taste Test. I have tried a number of protein powders over the years, ...

There are a lot of choices for protein powder out there. If you've looked into your options at all, you know whey protein is one of the most common. Whey is the liquid part of milk that separates when ...

Whey powder is commonly used for protein shakes for muscle building or meal replacement. You may see “whey” or “whey isolate” on the label of your whey powder product. But what’s the difference ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Thanks to its no-compromise approach to nutrition, Natreve has shaken up the supplement industry with the recent launch of Mooless. The first-of-its-kind animal-free whey protein powder takes the cow ...

Which whey protein powder is best? Anyone looking to pack on some lean muscle mass can benefit from consuming whey protein powder before or after their workout. It is also popular as a meal ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

If the thought of downing a thick, dessert-like shake after a workout class sounds less than appealing, the best clear whey protein powder might be your new go-to. Unlike the classic creamy blends ...