Last month, a 10-foot alligator attacked a 15-year-old and bit her leg while she was swimming at Pond Creek in Okaloosa County. Florida Fish and Wildlife officials are still investigating the incident ...

Former Wildcats Shane Boyd and Brian Adams have advice for blue chip recruit Matt Ponatoski’s quest to play both football and ...

The last LSU coach who failed to win an SEC title in his first four years was Gerry DiNardo, who was fired after his fifth ...

Here is an early preview of Florida State Seminoles football's Week 5 opponent, Virginia, which happens to be the ACC opener.

Virginia football kept adding to its offensive line throughout the offseason, and now the Hoos are in position to potentially ...

Long snapper Casey Kreiter switched from No. 58, which he had worn for three years, to No. 59 before the 2023 season and has kept with the number ever since. The Giants signed him as a free agent in ...

This summer was one for the books for our Fort Frye FFA members! From leadership development to hands-on ag experiences, our ...

FAISALABAD, Jul 11 (APP):Deputy Commissioner (DC) Captain (retd) Nadeem Nasir paid a detailed visit to various parts of the ...

President Donald Trump’s plans to build a space-based Golden Dome missile defense shield have drawn immediate criticism from ...

When Vince Marrow, a longtime football recruiting ace for the University of Kentucky, defected to Louisville last month, it ...

Kevin Cunningham of Westport won the All Star TQ Midget feature race July 4 at the Rush County 4-H Fairgrounds in Rushville.

Boley suggests doing all the moves as a circuit, and resting briefly between each exercise, with a minute's rest at the end of each round. Aim for three rounds in total, but adjust this as you need.