The first requirement of a run/walk fitness tracker is the ability to pre-program the intervals you want into your watch.

If your resting heart rate is under 80 bpm, your hamstrings are flexible, your BMI is in the healthy range, you walk at a ...

Tired of chasing that 10,000-step goal every day? There’s a smarter, science-backed way to stay fit without spending hours ...

A 74-year-old grandad who had an alarming wake-up call when his heart rate skyrocketed while cycling has said he is "so ...

Discover the transformative journey of anaesthesia, blending advanced technology with compassionate care for safer, more ...

The Charge 6 is Fitbit’s best-selling fitness tracker, and it’s plummeted to its lowest-ever price in a surprising limited-time Amazon deal. Right now, you can scoop up this lightweight wearable with ...

Practical, thoughtful gifts to support every step of their running journey, from training and motivation to race-day ...

Cancer can occur anywhere in the body because every tissue and organ is made up of billions or even trillions of cells. But there are some parts of the body where cancer doesn’t happen as often, such ...

While a cardiac emergency can happen at any time, doctors say Monday is especially noted as the day of the week when the most ...

A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only ...

Running and lifting weights can take their toll on knees and ankles - here the experts advise on how to avoid it ...

A US mum who experienced a 'widowmaker' heart attack has revealed what she saw during her near-death-experience. Jenna Tanner was at her home in Broken Arrow, Oklahoma, when she started to feel chest ...