Legendary bodybuilder Lee Labrada shared an important fitness tip to keep heart disease and other health conditions away from your life.

Check out the full results from the 2025 Toronto Pro Supershow as 10 divisions crowned champions, with standout wins from Sasan Heirati, Courage Opara, and Chen Kang.

John LaFlamme has set a new 170.5-kilogram (375.9-pound) raw Squat AMP National Masters Record at the age of 74-years-old.

Bodybuilding legend Jay Cutler gave his thoughts on training abs for summer and listed three of his go-to midsection workouts ...

Unlock muscle growth with our Mechanical Drop Set Masterclass! Learn to boost hypertrophy without changing weights—a guide to ...