John LaFlamme has set a new 170.5-kilogram (375.9-pound) raw Squat AMP National Masters Record at the age of 74-years-old.

Bodybuilding legend Jay Cutler gave his thoughts on training abs for summer and listed three of his go-to midsection workouts ...

Diogo Basaglia and Tara Grier win big at the 2025 DC Pro in Manassas, VA, punching their tickets to the 2025 Olympia in Men’s ...

Juan Gochez and Ashley Kaltwasser clinched wins at the 2025 Mile High Pro, earning spots at the Olympia. See full Men’s ...

Four months doesn't sound long, but you can transform your body in that short time. We reveal how much weight can you lose in ...