Being grateful allows us to attend to the positive in the world. Sometimes, this is referred to as the Amplification Model of ...

States with the lowest number of high school and college graduates also have the highest percentage of obese citizens. This ...

There’s a lot about sexual desire we aren’t taught. As a result, we don’t have realistic expectations for our libido over ...

There’s never been more treatment and research focused on women with postpartum mental health disorders such as postpartum ...

Psychological research suggests that banning something can make people behave in unexpected and often counterproductive ways.

Flattery might seem like the best way to get people to like you, especially if they’re narcissists. New research on ...

As a country we are an unhappy lot, and this is especially true for our youngest. Is this because of social media and the use ...

This Thanksgiving, let's give ourselves grace, a process like Crème Brûlée: We break through a chiseled exterior to a lighter ...

Studies have revealed that obesity and eating disorders disrupt the brain's normal response to food entering the stomach and ...

The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, ...

No matter what form they take, crises set traps for us. Escaping these traps often doesn't make sense from our tried-and-true ...

Remaining in information bubbles leads to increased polarization, amplifying relational and social fragmentation and ...