This arrangement can have benefits. But it doesn’t have to be permanent, and doesn’t have to mean the end of intimacy.

More than 40% of Americans are obese, according to the Centers for Disease Control and Prevention (CDC). And the epidemic isn ...

Children's Hospital Los Angeles (CHLA) is launching the first sleep registry in the country for children using Apple Watch as ...

If you’ve struggled to fall asleep, you may have tried a slew of tips and tricks: blackout shades, leaving your phone in ...

This can lead to delays in diagnosis as sleep apnea in women can be mistaken for anxiety, depression and menopause. As the ...

In a separate study, a group found that exercises like yoga, tai chi and jogging can help with treating insomnia.

The brain remains highly active during sleep, and mapping this activity can reveal early signs of neurological and sleep ...

Sleep may not just be rest for the mind—it may be essential maintenance for the body's power supply. A new study by University of Oxford researchers, published in Nature, reveals that the pressure to ...

Each morning, your brain embarks on a remarkable series of events: it transitions from being asleep, potentially in an ...

Each morning, your brain undergoes a precise sequence to shift from sleep to wakefulness, reorienting you to the world.

Content by Advanced Dental Sleep Treatment Center. Thankfully, there is a treatment that’s effective, sustainable and ...