Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

Starting the day with positive affirmations can significantly impact children's emotional well-being and daily performance.

One of Newark's oldest communities celebrated its 177 years in a borrowed sanctuary. What's slowing their rebuild and how the ...

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder. Words — whether spoken or thought — carry incredible weight. They are capable ...

Affirmations are not self-help slogans or internet memes. While the idea of changing your world with the power of the spoken word is not new, it’s becoming an every day tool that nobody can ignore ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

John Legend's daughter yelling out her daily affirmations will be the cutest thing you see all week. In a March 1 Instagram video shared by his wife, model and entrepreneur Chrissy Teigen, Legend's ...

7 A.M. The person I am not gets up promptly to enjoy a perfect sunrise and does forty-five minutes of Pilates without first sitting on the toilet and staring into space for nine minutes while coming ...

As the Lion’s Gate Portal peaks on August 8th, harness its powerful energy with zodiac-specific tips to manifest your desires. As the Lion’s Gate Portal peaks on August 8th, it will create highly ...

Affirmations have forever been used as a tool for improvement. To affirm something, is to train your subconscious mind into believing that something you wish for is going to come true. And with the ...