Some artificial sweeteners lower blood sugar, some may disrupt it, and others are still a mystery. Here’s what the science ...

Diet drinks have long been marketed as a healthier alternative to soda because they don’t have loads of sugar and calories.

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar alternatives can be used instead. Natural sweeteners, aspartame, and novel ...

Refined white sugar, though ubiquitous in our diet, is not without its health hazards. In addition to promoting blood sugar peaks and causing problems such as obesity and diabetes, it is devoid of ...

Consider these natural sugar substitutes the next time your sweet tooth takes charge. As for the types of sweeteners, replacing processed sugar with less refined, natural sugar alternatives can be ...

There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness without the downsides of refined sugars. Examples of these alternative ...

(CONSUMER REPORTS) — Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet tooth without it. But now, a slew of potentially healthier and ...

WARNINGS ABOUT EATING TOO MUCH SUGAR HAVE BEEN AROUND FOR YEARS, BUT MANY OF US FIND IT HARD TO SATISFY OUR SWEET TOOTH WITHOUT IT. CONSUMER REPORTS PUT SUGARS THAT CLAIM TO BE NATURAL AND POTENTIALLY ...