A recent study reveals a startling truth: both sugary and diet sodas significantly elevate the risk of liver disease. Consuming just one can daily, whether regular or artificially sweetened, increases ...

While bread crumbs are fine, if you want a healthy alternative or if you want to change up the texture, these are excellent bread crumb alternatives to consider.

While many people believe plant-based milks are healthier, it may not be so. A French biochemist shared that oat milk is basically “pasta juice” that causes a major glucose spike. However, she ...

Researchers released a study suggesting both sugary drinks and diet sodas are associated with a higher risk of consumers developing fatty liver disease.

Both sugar-sweetened beverages and low or non-sugar-sweetened beverages were linked to an increased risk for metabolic dysfunction-associated steatotic liver disease (MASLD), in a new study.

Starting now — with Halloween treats beckoning indulgence — excessive sugar consumption rises and continues through the holidays, well into the new year. Along with the immediate effects of sugar ...

Drinking as little as one can of diet soda a day may increase the risk of non-alcoholic fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished ...

A new study finds a link between low-sugar drinks and zero-sugar beverages with an increased risk of metabolic dysfunction-associated steatotic liver disease.

Diet drinks have long been marketed as a healthier alternative to soda because they don’t have loads of sugar and calories.

They may not even read the ingredients, or if they do, they might not realize that they are not actually healthy even if the name of the treat sounds like it would be. Instead, they might grab a treat ...

There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness without the downsides of refined sugars. Examples of these alternative ...

Ezekiel bread is a healthy alternative to regular breads because of its nutrient content, which, when eaten every day, can improve various aspects of health, including blood sugar, digestive health, ...