These four steps can help you move from angry reactions and distress into skillful, intentional actions that are true to your ...

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are enjoying a renaissance, according to modern-day practitioners. Ancient ...

A woman reacts during a rally organised by the association of the families of victims of the Tempi train collision, which killed 57 people almost two years ago, at central Syntagma square, in ...

Here are a couple of tips for implementing Mintzberg’s management theory. Though every manager is different, Mintzberg makes the case that everyone should practice and master each of these ...

Being overtired, hungry, and overburdened are common meltdown triggers. The good news: You can manage stressors and make ...

"I don't know how we get past this," Stacey tells Florian in a joint confessional after yet another big blow-up at the resort TLC Stacey is fed up with Florian’s “anger issues” and is ...

Zou and other researchers say these and various emerging techniques should help to create chatbots that bullshit less, or that can, at least, be prodded to disclose when they are not confident in ...

Service members, first responders and law enforcement personnel are among those who rely on a tactical breathing technique to steady their nerves and stay sharp in high-stress situations.

Tennis stars Pat Rafter and Sam Stosur reckon Novak Djokovic will bottle his anger from a weekend spat with an Australian broadcaster and use it as motivation in pursuit of an 11th Australian Open ...

The Detroit Lions will remember their 2024 season for several different reasons, but the taste will ultimately be sour. In the Divisional Round of the NFL playoffs, the Lions suffered a 45-31 ...

He specializes in personal and professional development, anger management, emotional intelligence, infidelity issues, and couples and marriage therapy.