It’s 2025, and your wrist probably knows more about your health than your doctor knew a decade ago. Smartwatches and fitness ...

Instead of BMI, Dr Jones said he preferred to use "simpler" methods with his patients - namely, the waist-to-hip (WHR) ratio ...

New research shows being fit matters more than your weight when it comes to living longer. A groundbreaking study of 400,000 people reveals why doctors should focus less on BMI and more on measuring ...

Body mass index, or BMI, is computed by dividing your weight by your height (squared). It is generally used to help you determine your risk of having various types of health problems as you age. Being ...

Researchers investigate whether high or moderate intensity rope skipping improves cardiorespiratory fitness and body ...

It’s no secret that exercise has many benefits. For example, we previously reported on a study that found that regular ...

Fitness is a stronger predictor of cardiovascular health and longevity than body weight, with exercise reducing mortality risks for individuals of all sizes, regardless of BMI ...

Continue your weight loss journey, monitor your pregnancy or even weigh your pets with the help of a smart scale, now less ...

Higher BMI in early adulthood and midlife is linked to better memory performance, particularly in men and Black Americans, challenging traditional views on obesity and cognition.

Lizzo reached a personal weight loss goal for the first time since 2014, sparking discussions about body image. She ...

This obsession with scrutinizing celebrity bodies does make a few things abundantly clear. One: that the world feels a little ...