Nordic walking with poles boosts calorie burn, improves balance, eases chronic pain and enhances heart fitness according to ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

(CNN) — In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with ...

KING, N.C. — For West Stokes High School senior Reese Hall, success comes from a simple philosophy: work hard for everything you want. It’s a lesson the multi-sport standout has embraced throughout ...

In case you missed it, good ol' fashioned walking is so trendy. From rucking to the 12-3-30 treadmill routine—people are out getting their steps in. And Nordic walking might be one of the best ways to ...

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