Nasal strips can be especially helpful for those who “feel they do not get an adequate breath” or notice that their nose pinches when they inhale through the nose, making it harder to breathe, says ...

AJ Rafael spent half of his life wearing gauges that stretched his earlobes. Six months ago, he underwent a reparative reduction surgery to fix them before becoming a first-time dad ...

The range of ear piercings goes far beyond what most people expect. Some sit in soft tissue and heal quickly, others pass through thick cartilage and demand patience, and each comes with its own look, ...

Raise the strap to chest height, then move your shoulders back and down. Inhale and rotate your upper torso (ribcage and ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises. As we step into a new year, one thing almost everyone promises ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

Add Yahoo as a preferred source to see more of our stories on Google. Age is a rite of passage marked in many cultures through ritual and rite. As one of the most intriguing societies in history, it ...

Stretch Your Neck is a tycoon simulation title created by Wobbly Wiggly. In this bizarre adventure, your goal is to grow your neck as much as possible in order to earn money and dominate the server.

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Running with stiff, tight muscles is not only hard, but it can also set you up for injury if you make it a habit. That’s why regularly doing a few running stretches is an essential part of training, ...