Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

Students in the Thomasville City Schools System recently heard from some of their favorite social media influencers during a ...

Thanksgiving is supposed to be about showing gratitude for everything you have in life. But if we’re being completely honest, ...

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

Amaya "Papaya" Espinal initially joined season seven of "Love Island USA" looking for love with another islander. But in the end, it was the love she had for herself that truly won us over. From ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder. Words — whether spoken or thought — carry incredible weight. They are capable ...

11:11 Portal 2025: The month of November is very special for people who believe in manifesting their dreams into reality. Every year, the 11:11 portal opens up on November 11. It is the most powerful ...

Self-affirmations are effective in boosting mood and easing anxiety, evidence shows Benefits from self-affirmation exercises last days or weeks Adults benefit more than teens from self-affirmations ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase people's general well-being and make them happier in small but significant ...