Push-ups, curls, deadlifts, and more — we ran a full strength gauntlet with two wildly different teams. Nerds vs Bodybuilders ...

But one thing I’ve learned from training clients over 40—and I’ve now trained quite a few of them—is that we can all work from the same basic set of principles. I call it intelligent bodybuilding.

Faced with price increases and supply issues, those in search of weight-loss jabs are turning to some less-than-legal ...

NAMAKKAL: Namakkal, once celebrated as the lorry body-building capital of South India, is witnessing a sharp slowdown in its ...

New York Yankees legend Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a popular social media personality, fitness expert and businesswoman by trade.

India’s transformation in 2025 is being driven by visionaries who dare to think differently, build boldly, and inspire change beyond convention. From entrepreneurs reshaping industries to leaders ...

# DAWN Charlton was pleased with her season’s professional bodybuilding debut at the 2025 NPC/IFBB Pro League Daytona Pro/Am ...

The fitness tracker in question is the Fitbit Charge 6, which has the most accurate heart rate sensor of all the Fitbit ...

"Women want protein too and no one's doing a good job of selling the protein to women," Morgan Zanotti, co-founder of Primal ...

That’s when she started seeing results. She was looking and feeling stronger, more muscular, and more energized, and students ...

Some viewers see the subjects of Karimah Ashadu’s films as victims of capitalism. She says it’s more complicated, and ...

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the ...