A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

We all know that exercise is the key to maintaining a healthy heart and a fierce bod…but what does it do for the mind? We dove into the scientific research and asked a neuropsychologist to explain ...

In the meantime, there are other tricks you can try to make workouts feel easier. Studies show that listening to music, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely already know to brush teeth to prevent dental cavities, work out to strengthen muscles and ...

Many people with diabetes are told to exercise more, yet feel that even a short session is exhausting. A team led by ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.

There are myriad reasons for working out. You might want to get into good shape, improve your fitness, reap the mental health benefits, or simply be able to hold a conversation while you’re running.

Dr. Bryant Stamford discusses how walking is a brain exercise. Dr. Bryant Stamford, professor of Kinesiology and Integrative Physiology at Hanover College, discusses how walking is a brain exercise.