India Today on MSN
10 brain workouts that make your memory sharper every day
Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...
Lynne Peeples is a science journalist in Seattle, Washington. Near the end of his first series of chess matches against IBM’s Deep Blue computer in 1996, the Russian grandmaster Garry Kasparov ...
From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...
Recent research suggests that phone, computer, and tablet use may start to protect your brain health after a certain age.
Skip the machines and use 4 bodyweight moves that build more strength, balance, and joint control than gym workouts after 50.
A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.
New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive ...
An exploration of how science-based cognitive training encourages us to rethink how we learn by strengthening key core skills ...
5d
I thought creatine was just for gym bros. Here’s why I finally caved—and why you might want to, too
For years, creatine lived in my mental filing cabinet labeled “stuff for gym bros who grunt a lot.” You know the ones—the ...
iDiva on MSN
Neurologist decodes the muscle mind-connection, explains how strength training can improve brain function
The benefits of strength training extend beyond your physical health. Lifting weights can do wonders for your brain health. Strength training can play a key role in improving brain function, ...
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