Mike: So as we age, typically, our balance will decline, unfortunately. Some common causes of this are weakness. The weaker ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Finding the right dog is about more than just size or temperament. For seniors, it’s about balance—having a loyal companion ...

Sodas and other sweet drinks get their taste from added sugars. Many brands have started advertising “natural” sugars in their products. But so-called natural sugars aren’t much healthier than table ...

Now, with the temperatures starting to drop, a great treadmill is a powerful ally in helping you keep up your fitness and not miss a step in your training. We’ve put together a list of the best ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

A Monroe County Fire Rescue captain has been placed on unpaid leave after an allegation was made he kissed a trainee while she was training earlier this month. Capt. Chris Cane has been suspended ...

A Monroe County Fire Rescue captain has been placed on unpaid leave after an allegation was made he kissed a trainee while she was training earlier this month. Capt. Chris Cane has been suspended ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Are you experiencing “summer slacker syndrome?” Don’t beat yourself up over it. The warmer months of the year trigger this phenomenon — even among the most motivated individuals. Why does this happen?

MONDAY, May 26, 2008 (HealthDay News) -- Using a cane may help reduce the risk of knee osteoarthritis (OA) progression, according to a study by researchers at the University of Melbourne in Australia.