Moving my body helped me cope with the stressors of being a single mom and a woman in the Army. After I retired, I met my ...

I didn’t grow up with fitness as a big part of my childhood. I never played sports, and only joined a gym when I was 18 ...

Jen Dorman reflects on her strength journey after recovering from cancer and entering menopause. At 52, the coach shares how ...

When Clark Kirby took the reins of Village Roadshow Group in January 2020, it should have been the most fulfilling moment of ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

A new locally owned business focused on inclusive, individualized fitness coaching has launched in Williamsburg.

Few adventurers are as fearless as Renee Blacken. As the Bethlehem woman prepares to row solo across the Atlantic Ocean on a ...

Nicholas Galitzine underwent a dramatic transformation to play He-Man in Masters of the Universe. Galitzine called getting in He-Man shape “the hardest thing I’ve ever done.” The film premieres June 5 ...

Haley Cavinder and her twin sister Hanna Cavinder opened up about how they "actually changed" their bodies in a span of six months after "training with purpose" and eating more. Haley Cavinder and her ...

If you are familiar with Bale’s filmography, then you are certainly familiar with his 2004 film, The Machinist. In the film, Bale plays factory worker Trevor Reznik, who suffers from insomnia, which ...

The "Shape of You" singer first made exercise a priority in 2020 Samir Hussein/WireImage; Patrik Giardino / Men's Health Ed Sheeran’s total body transformation began during the COVID-19 pandemic.

When Rusev returned to WWE after WrestleMania 41, he shocked fans with his new physique, as many unaware of his run in AEW hadn't seen him on live television since 2020. However, it hasn't been easy ...