4 bed exercises that target your lower stomach after 60

Start your day with 4 gentle bed exercises that target your lower stomach after 60, support your spine, and tighten your core ...
Space Coast Daily

WATCH: Fitness Club Merritt Island Features State-of-the-Art Gym Equipment, Certified Trainers, Massage Therapy

ABOVE VIDEO: Locally owned and operated, Fitness Club Merritt Island, at 1450 North Courtenay Pkwy. Suite 15 in Merritt Island is now offering in-house massage therapy by a certified massage therapist ...