George "Iceberg" Miller finds daily cold-weather jumps into Lake Michigan help overcome fear and kick start his happy ...

"I have no social media. This phone I share with my wife" Keith Treacy on avoiding relapse into addiction on Liveline ...

With practice, we can become conscious of the justifications we posit about the ways we choose to spend and not spend money.

Commit to swapping your next soda for a sparkling water. That small, intentional choice is the first step to breaking the ...

I’m starting to take it personally that the Ensemble Company keeps staging plays so challenging that it’s difficult to relay ...

Ever wonder why chatting with AI feels comforting? Discover why asking AI feels rewarding and why our brains keep coming back ...

A 2024 U.S. national survey reported that 11.8% of males and 7.6% of females ages 12 and older met the criteria for Alcohol ...

In a world where parents feel like they need to always reach their child, is it possible for your child to go to after-school ...

One medical professional recently shared what they believe is actually the hardest thing to give up. Coffee, chocolate, alcohol, drugs, all of these can be particularly challenging to discontinue ...

The “dopamine loop” fuels endless scrolling and online shopping by triggering brain chemistry, but simple strategies can help ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Natalie Erika James, the writer and director of 'Saccharine,' reveals the personal inspiration behind her new Sundance-bound ...