It can be unclear when checking serving sizes on labels and those used to make recommendations, such as the USDA food pyramid. DEAR J.L.: Food serving sizes on the food pyramid and Nutrition Facts ...

New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...

BETHLEHEM, Pa. - A new restaurant is offering an "elevated dining experience" - complete with Tuscan ribeye, Espana mussels, flaming saganaki and other Mediterranean specialties - in a beautifully ...

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...

October half term is almost upon us and you'll no doubt be on the hunt for things to do with the kids. With Halloween at the ...

Over the last few months, Olive Garden has been testing a lighter portion section of its menu. The menu, which is currently ...

Across the U.S., restaurants are seeing diners eat and drink less thanks to GLP-1 medications like Ozempic and Wegovy. The ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...