The secret to staying young isn't about skincare or exercise routines—it's about how you show up in your relationships, stay ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Dick Cheney is being remembered by family and friends at his funeral service held Thursday, November 20, at the Washington ...

Experts recommend speaking to a doctor before changing medication routines. A new study suggests metformin, one of the most ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...

People who did a lot of physical activity between 45 and 64 had much lower odds of developing dementia – even when they ...

Brad: To get the best of the best, I looked at it from a therapist's perspective, and we're going to tell you why they're the ...

Lots of people find it hard to get into keeping fit. The root of the issue, however, often lies in the fact we don't know ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't ...

From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.

The Kirk Family YMCA in Roanoke City is set to host its first-ever senior pickleball tournament, called the “Golden Paddle ...