Personalizing overnight fasting by stopping food intake three hours before sleep improves blood pressure and blood sugar control without calorie counting.

Valentine’s Day is fast approaching. With more Arkansans than usual likely to swap spit and other fluids this month, we decided to sit down with Dr. Naveen Patil, an infectious disease specialist with ...

Source: Govt fast-tracks national health insurance scheme – herald Rumbidzayi Zinyuke Senior Health Reporter GOVERNMENT is ...

Community Health Media launches an unscripted breast oncology podcast with global KOLs, featuring candid expert ...

Trying to lose weight? Doctors say to avoid this common mistake.

A new Northwestern Medicine study has personalized overnight fasting by aligning it with individuals' circadian sleep-wake rhythm - an important regulator of cardiovascular and metabolic function - ...

Participants stopped eating and lowered the lights three hours before bedtime, extending their overnight fast by about two hours without cutting calories. Compared with the control group, nighttime ...

Last month, Kiah Bland of Waikiki set out to find a primary care physician. What she assumed would be a painless chore ...

Could days of eating only sardines—the Internet’s current favorite wellness trend—really be the secret to glowing skin and balanced blood sugar?

Can changing when you eat improve Crohn's disease symptoms? A study suggests meal timing alone may help—no dietary changes ...

During this American Heart Month, 10 On Your Side sat down with a local mother who was diagnosed with preeclampsia during her first pregnancy. However, it’s ...