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7 Foods to Eat With Magnesium to Get the Most Out of Your Supplements

Magnesium is essential for several processes in the body, from nerve and muscle function to energy production and bone health ...

Protein powders and shakes contain high amounts of lead, new report says—a pharmacologist explains the data

Powder and ready-to-drink protein sales have exploded, reaching more than US$32 billion globally from 2024 to 2025.