If you, like many Americans, are ordering takeout more often these days, you may have noticed that food delivery apps such as DoorDash and Postmates don’t always list the calorie information for the ...

You might think reading a whole article dedicated to high calorie foods is a bit...dated. Because, along with spiral perms, Patrick Swayze obsessions and jazzercize, calorie counting to discern the ...

Pure fats all contain 9 calories per gram, but that doesn’t mean all fat is created equal. Here’s more about this essential ...

The first of January marked a new year and a new beginning for many consumers hoping to make healthier food choices. The menu boards in fast-food and chain restaurants in Seattle and King County now ...

A 2,000-calorie diet meets the needs of most adults. But your needs may vary depending on age, gender, weight, height, activity level, and weight goals. Share on Pinterest 2,000-calorie diets are ...

Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of nature's lowest-calorie ...

New research has revealed that humans moderate the size of energy-rich meals they eat, suggesting people are smarter eaters than previously thought. New research has revealed that humans moderate the ...

Your Thanksgiving dinner could amount to as many as 2,000 calories per person - if not more. This post appeared first in ...

You know getting the right mix of macronutrients (that is, carbs, fat, and protein) can make or break your health and fitness goals, whether you're trying to lose weight or looking to bulk up your ...