Stretch your entire body with this 20 minute morning yin yoga class for all levels. Join the 30-Day Yoga & Pilates Morning ...

Grasp a pull-up bar with an overhand grip over shoulder-width apart. Lift your feet from the floor, hanging freely with ...

There’s always a twist in The Challenge ‘s finals, and ahead of the airing of Wednesday’s (November 26) first part of the finale, we knew host T.J. Lavin was going to offer the remaining teammates a ...

Benavidez vs. Yarde took place Nov. 22 at the AMB Arena in Riyardy, Saudi Arabia. David Benavidez (30-0) and Anthony Yarde ...

Shawn Johnson East and Gia Giudice reveal 'Special Forces' behind-the-scenes secrets, including injuries and harsh living ...

Tony Award winner Aaron Tveit has launched the "One Night in Bangkok Challenge" with the cast of Chess on Broadway. Set to the iconic song from the musical, the new social media dance features special ...

After a challenge was issued at WrestleDream on Saturday, the first match for AEW Full Gear is official. Mercedes "12 Belts" Mone issued the initial challenge to AEW Women's World Champion Kris ...

Season 41 of the hit reality competition series “The Challenge,” titled “Vets & New Threats,” continues with Episode 13 on Wednesday, October 22 (10/22/2025), at 8 p.m. ET on MTV. Cord-cutters can ...

A test of agility and strength will have the participants walking the plank this week. In the 11th episode of the season, entitled “A King of Kamikaze,” the remaining contestants will continue to ...

Quinn Shephard has unveiled the cast for The Body, a gritty new coming-of-age drama she’s creating, showrunning and directing for Netflix. Series regulars include Kristina Bogic (Playing Gracie ...

Exposure to body-positive imagery and humorous content parodying negative body stereotypes on social media inspires women to take action against unrealistic beauty standards, according to a new study ...

When it comes to building strength and muscle, the everyday athlete often faces one big question: Should I train more often with a focused muscle group split, or hit the whole body fewer times per ...