Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

Here are answers to the most frequently asked turkey questions, including the biggie: At what temperature is my turkey done? ...

Starting the day with positive affirmations can significantly impact children's emotional well-being and daily performance.

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

Self-affirmations are effective in boosting mood and easing anxiety, evidence shows Benefits from self-affirmation exercises last days or weeks Adults benefit more than teens from self-affirmations ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new evidence review. Such affirmations provide a boost to people’s self-esteem and ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase people's general well-being and make them happier in small but significant ...

Be sure to read on for your zodiac sign. Practiced astrology fans, be sure to consider your Sun, Moon, and Rising signs. I accomplish what I need and desire to at a steady pace. I am calm, centered, ...

“Like a family” is how Cal State Fullerton senior Kaia Karim describes her college experience with her SWANA classmates, with whom she celebrated graduation in a special ceremony this month for ...

Wondering if banks are open or closed Good Friday? Stock markets? Post office? We have those answers and more from if Good Friday is a federal holiday to the meaning of Good Friday. Here's what we ...

Honestly, the first and only time I really followed anything about daily affirmations was a satire account for Philadelphia. It just listed nuisances we find in daily life around here, it’s a pretty ...