Considering doing a level 2 gym instructor or level 3 PT qualification course with the Fitness Group? Here's a pros and cons ...

Simone Biles is undeniably one of the floor exercise goats! She’s an Olympic and 6-time World Champion, and with each passing year, her difficulty score on this event has only increased. The American ...

Here are the 5 most difficult elements in the men's Code of Points (2025-28): - the Minami; - the Liken; - the Shirai III; - the Nagornyy; - the Jarman. Keywords: D-Score, fails, falls, sticks, ...

Rebuild strength after 45 with six standing moves—no equipment. Improve balance, power, and muscle in minutes a day.

Week 4 of the 34th season of Dancing with the Stars came to an end on Tuesday night. Olympic gymnast Jordan Chiles stayed ...

On the court, the Lakers now have Marcus Smart practicing with the team. He missed the first two preseason games while he ...

McCusker self-released his first stand-up special, The Speed of Light, on YouTube, where it has racked up almost 4 million ...