Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...

Bananas are commonly considered the go-to source for your daily intake of potassium -- but, as it turns out, there are 17 ...

The number one meal for strong and healthy aging is a plate (or bowl) of salmon, bulgur and spinach. Here's why these foods ...

This Diwali, indulge guilt-free. Nutrition experts share mindful eating tips, healthy food swaps, and easy portion-control ...

New legislation threatens to increase food insecurity for millions of children, while simultaneously eliminating the ...

A hidden danger lurks in Indian kitchens: fake paneer. Manufacturers are using harmful chemicals, starch, and synthetic milk ...

Festivals are all about fun, flicker, and frolic with friends and family! And mouth-watering food is always an integral part ...

“Salmon is also rich in protein, which is good for muscle health,” says Hill. “Some micronutrients found in salmon include ...

The act of fermentation usually increases the digestibility of the food, breaking it into smaller pieces, which our bodies ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Columnist Judah Blitstein explores the depths of Philadelphia’s food scene — and how Penn’s billions are making it worse.

Vastu experts say washing hands directly in the plate where food has been served shows disrespect to that sanctity. It is ...