Getting a healthy meal on the table during the week can feel like a constant battle, but it doesn't have to. By taking just an hour or two to meal prep over the weekend, you can breeze straight from ...

Cooking for two? These healthy recipes are ready in 30 minutes or less, so you’ll have a perfectly-portioned dinner on the ...

Meal prep can help keep you on track with your goals, in addition to saving you money, but if the idea of carving out hours on Sunday to cook a week's worth of meals sounds daunting, it's time to make ...

Healthy meal prep for families can be both time-saving and nutritious, providing balanced, homemade meals throughout the week. This approach focuses on planning and preparing meals in advance, making ...

Busy professionals often sacrifice nutrition for convenience. In 2025, meal prep is the ultimate hack to stay healthy, save ...

The trick to making this soup thick and creamy — without using cream — is pureeing a portion of the cooked soup. Blending it adds a velvety texture and body without any added fat. These are the best ...

Fitness influencer Kevin Curry is stopping by the TODAY kitchen to share a few of his favorite healthy meal-prep recipes from his cookbook "Fit Men Cook: 100+ Meal Prep Recipes for Men and Women ― ...

We believe that cooking is an important piece of the wellness puzzle and that everyone can make magic (or at least some avo toast) happen in the kitchen. Sometimes, you just need someone to show you ...