Busy professionals often sacrifice nutrition for convenience. In 2025, meal prep is the ultimate hack to stay healthy, save ...

You asked for more, so here it is! Quick and easy five-minute breakfast and lunch prep ideas. This is a collab with our ...

Meal prep just got easier with these make-ahead breakfast recipes that perfectly encapsulate the cozy and comforting flavors ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Registered Dietitian Nicole Pazdziorko shares quick and easy recipe ideas that can be accessed at Food City on Living East ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Open Enrollment Help. Medicare can be complicated. But it doesn ...

Healthy eating does not need a complete lifestyle overhaul. Know 4 smart grocery swaps that make your meals more nutritious, ...

A 2025 survey of 5,000 undergraduates by Inside Higher Ed, supported by Generation Lab, found that the greatest share of students rated their nutrition at college as average (44 percent), with an ...

Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart health. A new King’s College London study suggests it also protects against ...

Healthy dinner recipes for two people make intimate meals both nutritious and delicious without overwhelming prep work. These dishes are crafted for couples or small gatherings, focusing on fresh, ...

ATLANTA — If this weekend is the last time Troy Snitker spends each night at his parents’ house, hours after trying to beat his dad’s major league baseball team, suffice to say, he isn’t taking any of ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...