Getting out into the woods or along the ocean to go hiking is a way to get some exercise while spending the day enjoying your beautiful surroundings. Having the space to carry water, snacks and all ...

Whether it’s a jog around your neighborhood or a multi-day bike tour, when exercising outdoors, it’s vital that you stay properly hydrated. Dehydration can lead to muscle cramps, headaches, decreased ...

Hydration packs aren’t just reserved for hikers and runners anymore — they’re also an essential festival accessory that has saved my dehydrated butt more times than I can count. And while there are a ...

Seventy-five percent of Americans are chronically dehydrated. I’m a hiking guide in Alaska, and I’m constantly stopping on my hikes to encourage my guests to drink water. I always rely on a hydration ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Is there a hiking essential more emblematic than ...

It’s important to stay hydrated, especially when hiking, running or biking outdoors. This is especially true when it’s hot since intense sweating quickly depletes your body’s fluids. But it’s ...

Right now, I own a lot of hiking backpacks, each with its own purpose. One is large enough for multiday treks, one perfect for overnighters, another for day hikes, and still another ideal for that ...

Keeping your body hydrated while out hiking is imperative for staying safe and healthy when hitting the trail for a hike. During the hot summer months, your body can lose moisture quickly, leading to ...

Nothing takes the joy out of a hike like an imbalanced backpack or a hard-to-reach water bottle. Bringing water on a hike is a survival necessity, and hiking with a CamelBak makes storing and drinking ...